Saved by the Bell

Or something like that.

Due to a work conflict (what else?), I've had to reschedule my doctor's physical that was scheduled for next week. And -- apparently if you have to cancel a November appointment the next available time is at the end of February. Harrumph.

But, that gives me more time to keep plugging away at my lifestyle habits and work for improvement in all my stats and stuff. So I'll keep posting away, and I hope you'll stay with me. I need a little encouragement at this point. :-)