This is a place for two 30-something bloggers to share their stories as they work to improve their health by improving their lifestyle.
Wednesday, December 30, 2009
It's the little things - Yoga mat
My exercise life just got a zillion times easier. On Sunday, when my sister and I were at Target, she chose a yoga mat for me. We were talking and I said it was a pain having hardwood floors because you couldn't do sit ups on them. She recommended a yoga and mat when we were at Target doing errands, she pointed out the one she uses. So this $10 invest has totally changed my workouts. I am back to my pre-move schedule of doing my sit ups and push ups at home and my cardio at the gym. It's made life SOOOO much easier because its shaved 20 minutes off of my gym workout. That's huge!