This is a place for two 30-something bloggers to share their stories as they work to improve their health by improving their lifestyle.
Tuesday, November 3, 2009
Check it - This is what healthy living looks like
One of the great things about living in the bay areas is the plethora of outdoor activities that are within 15 minutes of our urban centers. In the East Bay we're lucky enough to have the Oakland a Berkeley hills and skyline drive that follows them. It was a gorgeous Sunday and I wanted to give Kaya some exercise. As it turned out we both got a lot of exercise along with breathtaking views of the San Francisco Bay. It was nice to do a strenuous hike where our wonder dog could climb steep hills and jump over fallen logs. And she was an angel Sunday night.