tag:blogger.com,1999:blog-1140336419916874888.post6354123260323534735..comments2023-04-05T09:37:40.679-04:00Comments on It's a Lifestyle: Stretches?Stefhttp://www.blogger.com/profile/10024186205791001584noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1140336419916874888.post-19201664142291470852009-08-17T11:43:45.252-04:002009-08-17T11:43:45.252-04:00Thanks for the advice. I am going to the gym. I ...Thanks for the advice. I am going to the gym. I don't see Danny Glover much but I see Jerry Brown all the time.DC Food Bloghttps://www.blogger.com/profile/11428554295599199941noreply@blogger.comtag:blogger.com,1999:blog-1140336419916874888.post-56178134387960871942009-08-15T16:09:19.387-04:002009-08-15T16:09:19.387-04:00Are you still going to the gym with the celebs??? ...Are you still going to the gym with the celebs??? Facing the Smith machine with the bar at about chest height, grab onto the bar with both hands and then lean back (so your body bows out). Then drop the bar one or two notches, face away from the machine and grab the bar with both hands and step out. <br /><br />Hope they work :)Laura Phttps://www.blogger.com/profile/08964643673179641167noreply@blogger.comtag:blogger.com,1999:blog-1140336419916874888.post-48416431067559887082009-08-15T14:39:50.027-04:002009-08-15T14:39:50.027-04:00Do you do the one where you bring your arm across ...Do you do the one where you bring your arm across your chest, grab your elbow with the opposite hand, and pull while turning your head in the direction of the first arm's shoulder? that's a yoga stretch I use sometimes.Stefhttps://www.blogger.com/profile/10024186205791001584noreply@blogger.com